May 2015

Love your Ego

By |May 10th, 2015|

It saddens me when people talk down the ego. It’s an aspect of us, and by making it into something negative we are in essence saying that there is a fundamental part of us that is negative. We have to then live with that idea, and I refuse to do so.

The ego is necessary […]

April 2015

Colouring is Good for your Soul – Guest Blog Post by Angie Grace

By |April 19th, 2015|

A note from Abby: Angie Grace and I became friends on Facebook as I became addicted to her colouring books and joined her Facebook group. She wanted to do something special to celebrate the launch of my new book, so she has created an exclusive gift of a downloadable colouring book page from her bestselling […]

Healing after a Break Up – Book Extract Energy Healing Basics

By |April 12th, 2015|

I want to share an extract from my new book Energy Healing Basics, it’s called “Healing after a Break Up.”

I’ve recorded myself reading this too, if you’d prefer to listen on SoundCloud you can click here:

I’m so excited about the book coming out, it’s been in the pipeline now for so long and the publication date is approaching. […]

March 2015

Why are so many leaving the planet? Guest blog by Jennifer Hough

By |March 15th, 2015|

I just got news of yet another young person (in her 20’s, and very close to me) deciding that it is much to much to be here. Many young and more “life experienced” people are deciding to vacate their bodies of late. There are so many reasons (both earthly and otherwise) why such an exodus […]

February 2015

Peeking out from under the earth

By |February 21st, 2015|

Winter is a good time to hibernate, build a cocoon, go inside, nestle and stay warm, but when springtime comes forth, the urge to look up  and out of ourselves increases, and that’s what’s happening now, here in Ireland. It’s time to wake up, plant seeds, stretch and claim your space in the world for […]

Love lives here

By |February 13th, 2015|

It’s Valentines weekend and the pressure is on for love. But love lives here every day.
I believe in love as a universal force and I trust there is love enough for all of us. But it begins with us.

We can be in relationship and feel unloved. Flowers and chocolates do not make for love. Love, […]

RYVB Competition!!

By |February 12th, 2015|

Now’s your chance to win a place on my Raise Your Vibration Bootcamp
February 2015 class!!

 All you have to do is enter the draw  by adding in your email address, then write a comment below telling me why you should be the one I choose!

If you need inspiration here are a few samples of […]

How to Plant Seeds for the Year

By |February 1st, 2015|

It’s February 1st, St Brigid’s day. Imbolc. The celebration of half way between the Winter Solstice and the Spring Equinox. Welcome in the light. Plant seeds for your life today.

Everyone says that – Plant the seeds of what you want to bring into your life. But how do you actually do that?

Here’s an exercise you […]

January 2015

Are you worth it?

By |January 11th, 2015|

“I am comfortable looking in the mirror saying ‘I love you, I really love you'” – Louise Hay

Well, are you really?

Here’s what some of my clients say:

“It took a long time to be able to say I like myself, I’m still working on my self-talk!”

“I can’t look at myself in the mirror and say this, […]