August 2016

Clearing Fears

By |August 26th, 2016|

Here’s an exercise I sent out with my weekly energy tips this week, I wanted to share it with you as I got such great feedback from it. It’s important to have a ritual where you go inwards and look at your emotions, and clear them on a regular basis.

Clearing fears

Create a quiet […]

July 2016

A Journey with Mermaids

By |July 14th, 2016|

This morning I woke up with an urge to go to the sea
I didn’t know what it was about but there was an urgency inside me, a need, a pushing
and as I moved around on my bed the pushing got louder inside of me until I had to get up.

I went to the bathroom and came […]

All you have to do is shine your light

By |July 10th, 2016|

There have been so many deaths of late. The shootings in America, suicide bombs in Iraq, violence in Egypt, migrants dying in poor quality boats, violence in Paris….. Where will it end?This world appears to be in chaos. And yes, it is heartbreaking.

Recently in my healing room I sat with a man who radiated light. “What do […]

June 2016

The Universal Laws are Fixed

By |June 2nd, 2016|

I upgraded my phone recently so that I could make more videos. Video isn’t my favourite thing, I’m still getting used to it, but Facebook loves it and they do very well. I was thinking in the back of my mind, what would I make a video about, and then I had a severe anxiety […]

May 2016

Let’s keep it real

By |May 9th, 2016|

I want to talk about keeping it real.

We live right here, in our physical bodies, with our flawed personalities and our egos that have an agenda for us, whatever that may be. Our higher selves can bask in the unconditional love that there is for all of us, but right here, in this dimension, we […]

March 2016

Using Energy Healing to Increase your Self-Worth

By |March 26th, 2016|

Every so often I love to share an exercise with you all, and I thought why not share one out of the new book How to Be Well! So here is one of my favourites, it’s brand new for the book, not shared anywhere else – so if you do want to try it take […]

Love is a Vibration

By |March 11th, 2016|

It might sound obvious, but it isn’t really, considering the world we live in. But let’s make it simple.
Love is a vibration, a frequency. Love is an energy.
It’s more than simply an energy though, it’s imbued with grace, there is a divine sacredness about it. It’s got a high vibration and it feels amazing to […]

February 2016

The Circle of Love is more Powerful than Time

By |February 26th, 2016|

I’m running Raise your Vibration Bootcamp at the moment, and I’m just so happy so many people are not only showing up for the work, but sharing about it in our private Facebook group. We’re getting through many different issues, releasing our expectations around how things “should be” and being more comfortable with what is.

But […]

Personal or impersonal?

By |February 12th, 2016|

The world is both personal and impersonal. Caroline Myss teaches this concept but some people find it very difficult to understand. For example, if a car crashes into you, it’s not because the person driving deliberately chose to crash into you, they didn’t stalk you for weeks and target you and then smash into you. […]