January 2016

Now is an emotionally tough time

By |January 22nd, 2016|

In order to see what needs to be cleared in a dark room you have to turn up the amount of light. It can be a shock to see what’s there. We can make the mistake of thinking we have not done our work because there’s more to be done. But there is always more […]

You can’t beat yourself up with a stick to make something stick.

By |January 14th, 2016|

There are no “shoulds”. Nobody gets to tell you what you “should” do. Not even you. When you feel ready, and want to do it, then do it. And you will, because you can. But not before that. You can’t force growth, you can’t beat yourself up with a stick to make something stick.

It is […]

Don’t worry if you have already broken your New Year’s Resolutions…..

By |January 6th, 2016|

I’m writing this from London, I have come over to work with Hay House to record video content for my book, Energy Healing. I guess you could say “do something every day that scares you” and this would be my thing! However once I get into the content, the actual work itself, I forget to […]

December 2015

It’s not 2015’s fault that it was a difficult year….

By |December 29th, 2015|

I’m seeing a lot of posts on social media to the tune of “2015 was a terrible year, but 2016 is going to be the best year ever” I just want to say – STOP IT!!

Yes 2015 was difficult, but there were diamonds mined from it, and to mine diamonds, you have to get your […]

How to stay calm when everyone around you is going crazy!

By |December 22nd, 2015|

As time passes I find myself more peaceful, calm and happy. More spiritual. But this doesn’t mean I don’t swear, get angry or upset.  I get anxious some days when I’m thinking about where to park my car, thinking about timings of meetings and thinking about whether I locked the front door. But these things […]

Stop waiting for someone else to save the world.

By |December 5th, 2015|

There is lots of pain, blame and outrage in the world and much corruption, terrorism and fear. But what can we actually do to make the world a better place? Talk? Do our inner healing work? Not take sides? Not believe the one sided “news” that they’re telling us? Look after our families, our elderly, our […]

November 2015

When did our food stop being super? Guest Blog post by Catherine Maguire

By |November 29th, 2015|

Food is really important to me.  When I eat well, I feel well and feeling well allows me to show up fully for life, for my relationships and for the work that I love to do.
When I don’t eat well for whatever reason I very quickly turn into Medusa, all snarly and spitting venom (scary […]

Spirituality is a Process

By |November 20th, 2015|

Last Saturday, as we were all trying to get our heads and hearts around the attacks in Paris, I saw a poster on Facebook criticising Spiritual people. It was of people on a beach, some of them were dancing with eyes closed and it said in the typical format of a meme – “Believes the […]

October 2015

Halloween – It’s okay to be weird!!

By |October 31st, 2015|

Halloween gives us an opportunity to be unapologetically ourselves. This is what I’m wondering today. What do you think?

I have clients who are embodied Angels, some are shaman, witches and wizards, some are elementals embodied such as fairies, elves even a leprechaun.

I think we are all magical and Halloween gives us permission to express that […]