Winter is a good time to hibernate, build a cocoon, go inside, nestle and stay warm, but when springtime comes forth, the urge to look up and out of ourselves increases, and that’s what’s happening now, here in Ireland. It’s time to wake up, plant seeds, stretch and claim your space in the world for […]
It’s Valentines weekend and the pressure is on for love. But love lives here every day.
I believe in love as a universal force and I trust there is love enough for all of us. But it begins with us.
We can be in relationship and feel unloved. Flowers and chocolates do not make for love. Love, […]
Now’s your chance to win a place on my Raise Your Vibration Bootcamp
February 2015 class!!
All you have to do is enter the draw by adding in your email address, then write a comment below telling me why you should be the one I choose!
If you need inspiration here are a few samples of what I’m […]
It’s February 1st, St Brigid’s day. Imbolc. The celebration of half way between the Winter Solstice and the Spring Equinox. Welcome in the light. Plant seeds for your life today.
Everyone says that – Plant the seeds of what you want to bring into your life. But how do you actually do that?
Here’s an exercise you […]
“I am comfortable looking in the mirror saying ‘I love you, I really love you'” – Louise Hay
Well, are you really?
Here’s what some of my clients say:
“It took a long time to be able to say I like myself, I’m still working on my self-talk!”
“I can’t look at myself in the mirror and say this, […]
I’m here to teach you how to be the light you want to see in the world – isn’t that a great New Year’s resolution to have?
That’s my mission for 2015, so as a special treat for my email subscribers I have compiled the work I did last November/December on Ho’opono’pono into a PDF booklet.
Feeling alone is very different to being alone, because we can BE alone, and yet feel connected to ourselves and to others. We can FEEL alone when in a crowd, even when in a relationship, because we are disconnected, because we cannot share our thoughts and feelings with someone we trust. Perhaps there isn’t anyone […]
Shifting your energy through gratitude and kindness
Often people contact me and my office when they are facing a challenge in their life that they are up against. I have found that we often seek help when we can’t take control of a situation, especially when we want to. I have found that when something is […]
Yes Autumn Is a time to let things go, but people try so hard to do the right thing, or what they think is the right thing, that the pressure to let go sometimes is the thing they actually need to let go of.
You’re doing just great the way you are. Everything is as it’s […]