5 Days to Raise your Vibration
An online class
You have an energy signature, it is just like your fingerprint, your energy signature will not change over time. You are always going to be you, but the brightness and the lightness and the vibrancy of you, the heaviness and the dullness and the slowness of you, the contentment, the peace and the joy, the beauty and the power and the capacity of you…. That is what changes.
How depleted you feel, how exhausted you are, how powerless you think you are, any heaviness, grief or shame that you may carry affects your vibration, but beneath it all, it’s always you.
When I say Raise your Vibration, I mean you will raise the vibration of your energy signature, and in this class we do it in 5 days.
- Do you give yourself for permission to let go of the lower, heavy vibrational energy of grief, shame, anger, resentment, depression, hopelessness, lack, greed, need ?
- Are you ready to experience the higher vibrations of good health, motivation, enthusiasm for life, happiness, joy, love and beauty?
- Can you hold onto these higher vibrations so you feel them most of the time?
When you shine your light brighter,
you inspire others to shine their light brighter too.
What to Expect
In this class, we will work on your permission, set intention to heal, and do deep, healing work. All it takes from you at the minimum, is 30 minutes each day, for 5 days.
This class is pre-recorded so you can do it at your own pace.
If all you have is 30 minutes to spend each week, take the 5 days over 5 weeks. Or, if you are enthusiastic and want to go as deeply as you can, you can do all 5 days in a row, and then repeat them again (after a break of a couple of days!).
You can go as deeply into the work as you want.
Once you buy this class, the files are yours to keep, and listen to as you wish. For example, you could take a week to do each day (i.e. you could listen to the audio for Day 1 each day for 5 days, then listen to Day 2 each day for another 5 days.. and so on!). Only you know what you need.
Included in the class:
- Downloadable Audio file (approx 30 mins) for each day
- Transcript of each day’s audio file
- Exercise worksheets for each day
- Guidance with further work
Class investment is €75 [USD $83 UK £68]
The platform I use is Ruzuku and payment is with Stripe. They will do the currency conversion for you.
Testimonials for my 5 Days Class
I felt like the program was customized just for me as it was revealing my areas of weakness and offering me ways to ‘turn things around’ — my thoughts, my experiences, my attitude, my health, my relationships. Abby’s suggestions are strong and she provides you with both tools and ideas to take these exercises and incorporate them into your daily spiritual practice. A total investment in your wellbeing! Not to mention, Abby’s heart, her love, compassion, gentleness, and encouragement throughout the program made me feel that she was in fact with me the whole time, supporting me and encouraging me in every step. I highly recommend this program to anyone looking for a helping hand to rise above the challenges and stresses of everyday life. Well done Abby, Thank you!B. DeMaria, Ohio, USA
I didn’t know what to expect only that I wanted my life to change – something had to change, I couldn’t continue the way that it was.
After listening to the first day, I knew I had the right material, the key, the route out of the heaviness that I had been experiencing.
I have listened to this class in its entireity four times now. I feel empowered just knowing that it is there for me, even just to have in the background. I notice that I am more confident in myself, that I have started to say no more often, and started to say yes, to life.D. Doherty, Co. Meath, Ireland
Everything Abby says resonates with me so I was excited to try her new class. I felt Abby working on my energy as I listened to her voice, I saw lights, I felt stress leave my body, always I felt more grounded and relaxed after listening.
Sometimes I understood what she was saying straight away, other times I knew I would “get it” on the second or third time around!
I know there are many layers and levels in me that have been affected by this class, I must say I love class 4 the best, that’s the one I keep going back to.
Thank you Abby for your amazing contribution to the world. I’m blessed to have met you in this way.S. DelLaCruz, Australia
You may go into process when you listen to this class
Remember – all emotions are natural, all of these emotions we have all experienced sometime or other in our lives, and you know what? Even when you raise your vibration you are still going to experience all of these emotions again and again because they’re part of who we are. But when you raise your vibration, you will not be consumed by the lower vibrational emotions anymore.
That means that you can be angry, and like a storm it will pass through you and it will be gone. You might be jealous and again, like a storm, it’ll come through you and instead of drowning in it you question “Why am I jealous?” and then you realise that your power has leaked out from you so you pull it back in and you will process that jealousy and you release it, and are no longer jealous.
Or you will feel resentment and realise that you’re exhausted and you haven’t given yourself the time that you really deserve to have and you give yourself that time and the resentment will dissolve away.
That is what is different about being healed, you still will feel all of these heavy energies but they will pass through you and you will not carry them.
Are you ready to Raise your Vibration?
PLEASE NOTE: This class is for you, to teach you how to heal yourself, be more present and empowered in your life and to embrace the joy, love and support that is here for you.
This class is not about healing another person, nor will it qualify you to be a healer. It is not a substitute for one to one therapy. If you are in an abusive relationship this class alone may not be enough to help you move through it. I encourage you always to ask for professional help if you feel you need it.