Raise Your Vibration Bootcamp with Abby Wynne
Feb 14th – March 6th 2017
Learn how to create your own Daily Spiritual Practice
As a member of my Raise your Vibration Bootcamp you will receive gentle, healing energies that help your mind, body and soul to align with peace and joy, and to remember the beauty that is in the world, and the beauty that you have within you. We will look at what is in the way of your healing, and send healing there, so that you move gracefully through the blocks and start to see improvements right away. And you will be part of a group, supported in your journey, for whatever may come up for you as you let go of heavy energies in your life and learn that it is safe to receive the love that is here, waiting for you.
Stay tuned for the next Bootcamp class in September!
Why 21 Days?
The class is 21 days because that creates lasting change. It will only take you 10-15 minutes a day, at a time that suits you. There will be 7 full days of healing, 7 days of embodiment and 7 days to help you get into balance.
When class is over, if you continue with your daily practice, using the exercises that I have given you, you have a high chance of being able to retain the new, higher energies. You will see your life change around you because your energy has changed.
As well as the daily activities, there is an opening and closing webinar with healing, Q&A and energy clearing, replay link provided if you can’t make the live class. You will also be invited to join my secret, private, Facebook Group where you can chat with the other members of Bootcamp for motivation and support.
I run this class twice a year and it’s helped people create lasting change in their lives. People come back because they feel the support that is there, and there’s always more work to be done!
In the Therapist’s Chair – Anxiety and Bootcamp
What is my Vibration?
Your vibration is your personal energy signature. When you have a low vibration, you resonate with depression, sadness, anger, fear, disappointment. A high vibration matches joy, happiness, good health, positivity and love.
Why do I want to Raise my Vibration?
When we are born we come into this world vibrating at a certain frequency. It is our “energy signature”, like a finger print. Our vibration relates to the energy flow in and around our body which is connected to our general health in a holistic sense. This may include the speed and direction of our chakras; blockages or dis-ease in the body, if any; the amount of emotional trauma we still are holding onto; the thoughts that we are thinking most of the time or our stress levels. Click here to read more about why you need to Raise Your Vibration.
Our energetic signature plus our vibration is what makes us who we are – it is connected to how fast we process ideas, emotions and situations; whether we are happy or sad; if we love life or would rather stay in bed. Join my online class and we will have three weeks to clear heaviness such as fear, grief, doubt, anger and sadness. Three weeks to elevate your baseline frequency to match happiness, peace, joy, calm.
Only you can do your inner work. Only you know what you need.
I offer you a framework that you can take and make your own,
and the support you need to take the action that you need to take.
About Raise Your Vibration Bootcamp
There will be two healing webinars, a secret, private Facebook group to play in, and an email every day giving you 10-15 minutes worth of work to help you get started on your own spiritual healing practice.
We will clear the blocks holding you back from your best and happiest life, and then you can learn how to keep your vibration high with the daily exercises I will send you, and the support from the group will keep you motivated, even after the class has ended. I recommend you continue your own practice for a further 10 days, because anything you do for over 30 days becomes a new habit!
These themes may be covered:
- Self-worth, self-esteem and self-confidence
- Self-care is not selfish, how to feel like you’re worth it
- Relaxation techniques, mindfulness, guided meditations
- How to create your own self-care practice
- Learning how to use Energy Healing as a self-care practice
- How to increase your feelings of self-worth (how much you value yourself)
- Learning how to like/love yourself more
- How to communicate your needs to others when it comes to making time for self-care
What to expect from this Online Class:
Stay tuned for the next Bootcamp class in September!
Testimonials from my Bootcampers!
“You created a great space for us, I felt my energy lifting just by being connected to the group.”
“The closing webinar was so powerful, I cried during it, I laughed, I learnt something about myself, I’ll never look at life the same way again”
“Abby’s Bootcamp came up at exactly the right time for me and I made some major shifts over the three weeks. The introductory webinar was incredible – at one stage I even felt each vertebrae of my spine loosen! The daily emails helped keep me focused and each one brought with it either something to listen to or to focus on and do. Abby was brilliant at kindly reminding us it was our responsibility to do the work and make this into an ongoing habit. Abby has a wonderful presence and is such a down to earth person. I would do the Bootcamp again tomorrow!”
“I really enjoyed the meditations, I didn’t know I could do them and I will be continuing to do them after Bootcamp”
“I slipped in my own personal practice after bootcamp, but while I was on it I felt healing like I’ve never felt before, I felt supported and a calmness and steadiness that lasted for weeks, even though I didn’t continue with the work myself. I don’t mind admitting it, I got a lot out of it and I am so looking forward to the next Bootcamp!!”