Even if you know you want some help, it can be difficult to know where to start.
When we connect to each other, we create a safe space where healing can happen. It can be in my office, or it can be online.
Once we connect with intention to heal, that’s when the magic happens.
Come on in, my door is open.
Sit down and take a chair. Tell me what’s on your mind, what’s troubling you, what feels impossible to fix. And then relax because you’re totally accepted here.
In this healing space all of the parts of you are welcome. And then soften and breathe and feel the weight of the world lift off of you. And let love in. Let go of your pain.
Say with me “ It is safe to be in my body, it is safe to relax, it is safe to feel, it is safe to be here.” Allow love to come in and allow yourself to receive it.
You are not alone. You are loved.
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