by Abby Wynne | Nov 30, 2014 | Energy Wisdom, Guest Blog Post, Thoughts
Shifting your energy through gratitude and kindness Often people contact me and my office when they are facing a challenge in their life that they are up against. I have found that we often seek help when we can’t take control of a situation, especially when we...
by Abby Wynne | Nov 26, 2014 | Thoughts
Yes Autumn Is a time to let things go, but people try so hard to do the right thing, or what they think is the right thing, that the pressure to let go sometimes is the thing they actually need to let go of. You’re doing just great the way you are. Everything is...
by Abby Wynne | Nov 2, 2014 | Affirmations, Thoughts
You are not your thoughts, you are not your emotions. You are the “I” underneath. Sometimes called the observer. You are your essential Self, your Soul, your Spirit, which experiences thoughts, experiences emotions, but is not the thoughts, is not the...
by Abby Wynne | Oct 19, 2014 | Guest Blog Post
You, lover, are so very beautiful. I know you don’t think so. I know you stand each morning, lift your face to the mirror and wage silent war on the skin and bones that hold you in this life. I know you do because I do too. But you are beautiful. You are beautiful...
by Abby Wynne | Oct 10, 2014 | Energy Wisdom, Meditations
Take a moment and breathe. Connect your feet to the floor. Breathe in and out, and remind yourself that you have a choice, that you can choose to have an open heart today. Breathe, and ask yourself if you have permission to open your heart. Know that the world needs...