Yes Autumn Is a time to let things go, but people try so hard to do the right thing, or what they think is the right thing, that the pressure to let go sometimes is the thing they actually need to let go of.

You’re doing just great the way you are. Everything is as it’s supposed to be. Let go of the pressure you’re putting on yourself to be perfect, to change, to fix. Just be yourself. That’s what you’re here for.