Since 2018 I have created a One Day at a Time Diary filled with beautiful images, healing affirmations and space for you to journal. It’s book filled with potential, designed to support you as you move through the highs and lows of the year.

Words are vessels which carry energy, and the words that you use fill your body and soul with poison or medicine, depending on what you choose. Learn how to choose your words wisely and use words as medicine to heal yourself, and live a life filled with beauty and love.

This, my first book, was designed to give simple energy healing exercises and practices that you can use in the morning, afternoon, evening and night, to bring you peace and a connection to love.

This healing book is a practical guide to help you reoragnise how you hold yourself so you can come into balance and manage your day to day activities without burning out. It also suggests practical ways to maintain and nourish yourelf, so you can be well every day, for the rest of your life.

This book is a guide to bring you deep into the core of your wounding, to help you ease your pain and release and transform heaviness, so you can step into a magical, beautiful life that you love.

This book is great to dip into for practical tips, filled with wonderful images it’s evergreen, based around the seasons of the year, and stems from my Weekly Energy Tips emails.