This week I celebrated life and death

This week I celebrated life and death

It was the Dalai Lama’s birthday this week. He made a video to thank everyone who said happy birthday to him on Social Media. I watched it twice. He gave a few messages in it – The one that most resonated with me at this time was this: “At age 16 I...
Love lives here

Love lives here

It’s Valentines weekend and the pressure is on for love. But love lives here every day. I believe in love as a universal force and I trust there is love enough for all of us. But it begins with us. We can be in relationship and feel unloved. Flowers and...
RYVB Competition!!

RYVB Competition!!

Now’s your chance to win a place on my Raise Your Vibration Bootcamp February 2015 class!!  All you have to do is enter the draw  by adding in your email address, then write a comment below telling me why you should be the one I choose! If you need inspiration...
Feck! I Reached 2 Million People on Facebook!

Feck! I Reached 2 Million People on Facebook!

As most of you know, I’m a Dublin girl, born and bred. I’ve lived here all my life, and I guess that I take it for granted because it’s what I know. I swear. A lot. Being in my position of therapist swearing isn’t something we are supposed to do, but it’s part...