Free Stuff!

If you're not sure what you need, or want to know more about how I can help you, here is a great place to start.

Feel free to try a meditation, watch me on YouTube, sign up for my newsletter, read a blog post or follow me on Social Media.

It’s great to connect with you!

Free Meditations for Anxiety, Overwhelm and Healing

Here are two playlists – one for anxiety and one for healing. You can listen to individual tracks as you need them, and there is a handy app that you can install on your phone, if you need it. Click here to discover my full track listing.

You can read my blog, or watch me on YouTube!

You can have a read of my blog, where you can find energy wisdom, exercises and free downloads embedded in some of the posts.

Be your own best friend

by Abby Wynne | August 7, 2018 | Energy Wisdom | 0 Comments

Each month on the 1st of the month, I do a Facebook Live to walk-through the new month. And August’s theme in my One Day at a Time Diary is compassion. So when I was online, live, for the August walkthrough, what came up was compassion towards your self....

What Are Energy Cords And How Do We Create Them?

by Abby Wynne | July 15, 2018 | Energy Wisdom, psychology | 0 Comments

Not every question has a direct and specific answer. When my clients ask me this one, each time I explain it, it comes out a little differently! Here is my current thinking on this subject. What is an energy cord? An energy cord is an energetic connection...

Fear is a terrible thing

by Abby Wynne | June 17, 2018 | Thoughts | 0 Comments

Fear sneaks up on us like a dog snapping at our heels. It can follow us around all day, disrupting everything we do. But fear is not a real, tangible thing like a dog is. Fear is something we create. It’s an energy that we place between ourselves and the unknown. It’s...

Kindness Beyond the Veil

by Abby Wynne | May 16, 2018 | Energy Wisdom | 0 Comments

In this two hour show, Chip and I just can't stop talking! Yes, it's 2 hours! and we continued to talk for a further half hour after the show had ended - it would have been for longer only I had to go home and tuck my children into bed!! I hope you enjoy the show!...

Be the hole, not the flute

by Abby Wynne | April 21, 2018 | Energy Wisdom | 0 Comments

I was at an evening with Davidji, he is a meditation teacher with a great sense of humour and a lovely energy about him. He said several things that got me thinking. He talked about how Louise Hay was ahead of her time, writing her first book “You can heal your Body”...

Check out my YouTube channel for videos with energy clearing techniques, guided meditations and tips for how to be well. Click here for more.