Free Stuff!

If you're not sure what you need, or want to know more about how I can help you, here is a great place to start.
Feel free to try a meditation, watch me on YouTube, sign up for my newsletter, read a blog post or follow me on Social Media.

It’s great to connect with you!

Free Meditations for Anxiety, Overwhelm and Healing

Here are two playlists – one for anxiety and one for healing. You can listen to individual tracks as you need them, and there is a handy app that you can install on your phone, if you need it. Click here to discover my full track listing.

You can read my blog, or watch me on YouTube!

You can have a read of my blog, where you can find energy wisdom, exercises and free downloads embedded in some of the posts.

We are in a Mental Health Pandemic

WE ARE IN A MENTAL HEALTH PANDEMIC We are in a mental health pandemic. And nobody is going to ask you if you are suffering. That’s a fact. They will ask you how you are, and you will answer ‘fine’ because you’re keeping your chin up, and trying to make the best of it....

Cognitive Dissonance – Repetition does not make something true

Repeating the same thing over and over again does not make it true. Like water dripping on a rock, it can wear you down listening to the same untruth over and over again. It almost makes you want to believe it so it will just stop and leave you alone. I see this...

Do not Stay Silent in the Face of Evil.

I’m a healer, but I’m not all love and light. Those of you that know me know this is true. I recently read a poem about healers, that they should have no opinions because their role here is to just channel love. Well, I’m human too, and if I was to aspire to be that...

The Time for the Hero’s Journey is Over

I realised today that the hero’s journey has had its day. It’s a masculine framework, coined by Joseph Campbell and based on the idea that you must go on a journey to find yourself, to face your fears and to experience growth. It’s been presented as “THE” journey of...

Wondering why your healing work won’t stick?

Wondering why your healing work won't stick? There may be more to it than you think. Energy work alone is not enough. You can cut cords like you were Edward Scissorhands and they will still come back if some aspect of you still believes that you are available to it. ...

Check out my YouTube channel for videos with energy clearing techniques, guided meditations and tips for how to be well. Click here for more.

Just like a flower, we grow towards the light. It’s how we’re designed.

I also have a webshop with many low-cost options available.

You can purchase healing meditations and pre-recorded healing sessions, and healing crystal jewellery too!

  • Heal your Inner Wounds

  • How to Be Well

  • One-Day-At-A-Time-Two-Years-Books

    One Day at a Time Diary

  • Planting the seeds

    Planting The Seeds

  • The Book of Healing Affirmations

  • “Activate your Inner Wisdom” Healing Bracelet

  • “Gentle Self Compassion” Healing Bracelet

  • “Open your Intuition” Crystal Healing Bracelet