Free Stuff!

If you’re not sure what you need, or want to know more about how I can help you, here is a great place to start.

Feel free to try a meditation, watch me on YouTube, sign up for my newsletter, read a blog post or follow me on Social Media.

It’s great to connect with you!

Free Meditations for Anxiety, Overwhelm and Healing

Here are two playlists – one for anxiety and one for healing. You can listen to individual tracks as you need them, and there is a handy app that you can install on your phone, if you need it. Click here to discover my full track listing.

You can read my blog, or watch me on YouTube!

You can have a read of my blog, where you can find energy wisdom, exercises and free downloads embedded in some of the posts.

Do you blend in or do you stand out?

A cuttlefish has a remarkable ability to blend into it’s environment. When the sand below is dark, it picks up the mottled dark patterns, and practically disappears, making it difficult to find. When the sand below changes to pale, the cuttlefish also turns pale, all...

Wisdom

A few thoughts on wisdom. Seeing as today is the day in the story of Christmas that the Wise Men arrived at the crib it’s auspicious timing that this is on my mind right now. We are not hear to teach others. We are here to learn. We learn by experiencing all the...

Top Tips for Loving Yourself More – with Faith Canter

I was honoured to write the forward for Faith Canter's new book, Loving yourself Inside and Out. And as part of her booklaunch she interviewed several experts about their thoughts on how to love yourself more. I'm delighted to share my interview with her here. To find...

The cracks let the light in

This world breaks my heart because of all the pain, the needless slaughter, the violence and the anger. But this world also heals my heart, because of the deeds of bravery, the acts of heroism, the kindness and generosity that are also out there. And because of social...

Do you trust yourself completely?

If I was to ask you if you trusted yourself completely, what would your answer be? Think about it - yes 100%, yes 60% or a flat out no? Why is that? I have had several client sessions in a row in the last two weeks where we ended up with this question. And do you know...

Check out my YouTube channel for videos with energy clearing techniques, guided meditations and tips for how to be well. Click here for more.

Just like a flower, we grow towards the light. It’s how we’re designed.

If you’re not sure what you need, do get in touch.

Let me know what is going on for you, There might be something that I already have that could be the answer that you’re looking for!

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