Free Stuff!

If you're not sure what you need, or want to know more about how I can help you, here is a great place to start.

Feel free to try a meditation, watch me on YouTube, sign up for my newsletter, read a blog post or follow me on Social Media.

It’s great to connect with you!

Free Meditations for Anxiety, Overwhelm and Healing

Here are two playlists – one for anxiety and one for healing. You can listen to individual tracks as you need them, and there is a handy app that you can install on your phone, if you need it. Click here to discover my full track listing.

You can read my blog, or watch me on YouTube!

You can have a read of my blog, where you can find energy wisdom, exercises and free downloads embedded in some of the posts.

You say it’s okay to let go of toxic people, but what if it’s your mother?

by Abby Wynne | July 28, 2019 | Energy Wisdom | 0 Comments

I have been asked this question several times lately, and I want to answer it. But first I need to say that after working with my Inner Child Intensive group it has really become obvious to me to see the difference between an adult, and an adult who is acting out of...

What are Energetic Upgrades and why do they hurt so much?

by Abby Wynne | June 2, 2019 | Energy Wisdom | 0 Comments

I’ve been taking about upgrades, some of you might have heard talk from others about upgrades, and someone today emailed me and asked me what an upgrade is, so I thought this was a good topic for this week’s email. I hope you enjoy it! We have a physical body. Every 7...

Raising your Vibration can have Unexpected Consequences

by Abby Wynne | March 3, 2019 | Energy Wisdom, mind, Thoughts | 5 Comments

When you raise your vibration, what happens to your body is that it lets go of the old vibrations. This sentence sounds straightforward and makes sense - like travelling in a hot air balloon; if you want to go higher, you have to drop some of the heavy weight. However...

So what are these new paradigm 5D energies about?

by Abby Wynne | January 27, 2019 | Energy Wisdom | 0 Comments

5D means Fifth Dimensional energies. 3D heart centre closed ----------------4D heart centre open erratically ------------- to 5D High Heart as transformer. Meaning that we now live in the heart energies, we become open hearted, high vibrational multidimensional...

Healing is a Process

by Abby Wynne | January 5, 2019 | Thoughts | 2 Comments

Have you ever spent a day shopping when each time you buy something you pick up a bag and carry it around? At the end of the day you come home, put your bags on the floor and then suddenly realise how tired you are? Healing can be a little bit like that. Over time you...

Check out my YouTube channel for videos with energy clearing techniques, guided meditations and tips for how to be well. Click here for more.