Free Stuff!

If you're not sure what you need, or want to know more about how I can help you, here is a great place to start.

Feel free to try a meditation, watch me on YouTube, sign up for my newsletter, read a blog post or follow me on Social Media.

It’s great to connect with you!

Free Meditations for Anxiety, Overwhelm and Healing

Here are two playlists – one for anxiety and one for healing. You can listen to individual tracks as you need them, and there is a handy app that you can install on your phone, if you need it. Click here to discover my full track listing.

You can read my blog, or watch me on YouTube!

You can have a read of my blog, where you can find energy wisdom, exercises and free downloads embedded in some of the posts.

Creating Vibrant Health – An Empowerment Exercise for Chaotic Times

by Abby Wynne | March 13, 2020 | Energy Wisdom | 0 Comments

Creating vibrant health is a vital exercise - it doesn’t just happen by itself. In these times of fear mongering media we need to take our power back and remind ourselves that our body can heal itself. By focusing on vibrant health and giving ourselves what we need to...

Covid-19 Corona Virus – Understanding the Placebo vs Nocebo effect

by Abby Wynne | March 4, 2020 | Thoughts | 15 Comments

There's one thing worse than a virus that goes viral, and that's a thought form that goes viral. I found one in somebody's Facebook post this week, he said “expect people that you know to die.” A simple statement like that, embedded in other information, is a delivery...

The Fallacy of the New

by Abby Wynne | January 1, 2020 | Thoughts | 1 Comment

The Fallacy Of The New, Or Why I Don’t Want To Wish You A Happy New Year People like a clean slate. A new year, a new decade, a new day, emphasis is on the word new. New job, new house, new country, new partner. New body. Just think about the word new for a moment -...

New Year Wishes 2020

by Abby Wynne | December 20, 2019 | Energy Wisdom, seasonal | 0 Comments

We are heading into the end of 2019, the end of the 2010’s, and it has been rough for many. There are so many of you with physical issues, illness, emotional pain, difficulties. Our backs are up against the wall. We must face the 2020’s knowing that we are different...

Healing with the Angels – An Exercise

by Abby Wynne | December 6, 2019 | Meditations | 0 Comments

I posted up about Angels recently on Instagram and it got many comments and shares. I thought I would write about healing with the Angels, and share an energy healing exercise with you that you can try as you read. Perhaps you need to make a space for it, so you can...

Check out my YouTube channel for videos with energy clearing techniques, guided meditations and tips for how to be well. Click here for more.