One Day at a Time Diary
Ireland’s Bestselling Wellness Diary
A year long journey of personal healing and transformation.
2022 diary now available in all good (online) bookshops!
You can use this diary to invite more joy and balance into your life through the power of healing.
The One Day at a Time Diary holds keys that can open your own unique source of happiness and wellbeing.
Testimonials from previous diaries:
“The 2021 Diary has been such a source of hope for me. When I feel upset or drained, I open it randomly and an affirmation always pops out. It’s magical, it always seems to be exactly what I needed to hear.”
“During the pandemic Abby’s 2020 diary is what kept me going. The healing affirmations gave me a focus away from fear and the media, I keep it by my bed and know that each day that comes, I can feel supported by this beautiful book.”
“One Day At a Time 2018, Abby Wynne’s journal is absolutely life changing (as well as the Hay House Energy Healing book I read last year, taught me how to harness my energy). I highly recommend to everyone!”
“This is the best diary ever! It’s the one I was showing everyone throughout the year. “
“I love this book, I actually used it every day, I usually drop things easily, but this one kept me going. I’m so excited for 2019, and I loved loved loved the free meditations too!”
“I kept the 2019 diary under my pillow and I would start and end each day with it. It really helped me come back to my centre, and I will have it forever as a record of all the work that I did. I can’t wait for the 2020 diary!”
One Day at a Time Diary: This elegant journal will help you enjoy every moment of 2021 by exploring monthly themes with you that will support your journey through the year, such as cleansing and purification, fun and laughter and gratitude. It contains inspirational affirmations to ground you and help you reconnect to your inner wisdom. There is space for you to write in the journal and explore your thoughts and ideas as you move through the healing work. You can also use this as an appointment diary.
Each month has a theme, an exercise, and affirmations specially for you to focus on. You can use the diary to keep appointments, or to write your thoughts, or you can use it as a healing journal. You can find more affirmations in my Book of Healing Affirmations.
One Day at a Time Diary offers you support for your healing journey
I know how difficult it can be to stick to things, I also know how quickly time passes by. This diary will hold you through the ups and downs of the year, if you let it. I want to help you learn, over the course of a whole year, how to bring yourself more deeply into the present moment. Each month is designed to support you through the astrology of the times, I am so grateful to Lorna Bevan of www.hareinthemoonastrology.co.uk for her help with this.
I have recorded supporting materials to go with the work of the book that you can download and keep and refer back to time and time again.There is healing imbued in the images and text in the diary, there is also healing in the audio files which will be released each quarter from January 2021.
Join my email list to get updates of when these will be released.
You can listen and re-listen to the exercises, the visualisations and receive beautiful healing energy as you relax and release stress and anxiety of the day, I’m here to help you go as deeply as you wish with the healing in this book. Try some of my meditations on SoundCloud to get a taste of what I have to offer.
The most precious thing you have is time. And how you have the opportunity to let me help you be more in the moment, and to be more in your life.
Please note: healing is not a substitute for conventional medicine. Do not listen to these tracks while operating equipment or machinery. Please download all bonus tracks using a computer, not with a mobile device. Once downloaded you can then transfer the file to any mobile device.