One Day At A Time Diary

Ireland's Bestselling Wellness Diary

A year long journey of Personal Healing and Transformation. Completely sold out 2 years in a row! 2020 Diary now available! Order now!


A Year Long Journey of Personal Healing and Transformation

Open this diary to discover keys to open your own unique source of happiness and wellbeing.

You can use this diary to invite more joy and balance into your life through the power of healing.

Testimonials from previous diaries:

“One Day At a Time 2018, Abby Wynne’s journal is absolutely life changing (as well as the Hay House Energy Healing book I read last year, taught me how to harness my energy). I highly recommend to everyone!”

“This is the best diary ever! It’s the one I was showing everyone throughout the year. “

“I love this book, I actually used it every day, I usually drop things easily, but this one kept me going. I’m so excited for 2019, and I loved loved loved the free meditations too!”

“I kept the 2019 diary under my pillow and I would start and end each day with it. It really helped me come back to my centre, and I will have it forever as a record of all the work that I did. I can’t wait for the 2020 diary!”

This elegant journal will help you enjoy every moment of 2020 by exploring monthly themes with you that will support your journey through the year, such as cleansing and purification, fun and laughter and gratitude. It contains inspirational affirmations to ground you and help you reconnect to your inner wisdom. There is space for you to write in the journal and explore your thoughts and ideas as you move through the healing work. You can also use this as an appointment diary.

Each month has a theme, an exercise, and affirmations specially for you to focus on. You can use the diary to keep appointments, or to write your thoughts, or you can use it as a healing journal.

2020 Diary now available!

I offer you support for your healing journey

I know how difficult it can be to stick to things, I also know how quickly time passes by.  This diary will hold you through the ups and downs of the year, if you let it.  I want to help you learn, over the course of a whole year, how to bring yourself more deeply into the present moment. Each month is designed to support you through the astrology of the times, I am so grateful to Lorna Bevan of for her help with this. 

I have recorded supporting materials to go with the work of the book that you can download and keep and refer back to time and time again. There is healing imbued in the images and text in the diary, there is also healing in the audio files which will be released in January 2020. Currently the files I am releasing are for the 2019 diary. Instead of monthly downloads in 2020, I will release one large bonus bundle that you can have for the whole year.

Join my email list to get updates of when these will be released.

You can listen and re-listen to the exercises, the visualisations and receive beautiful healing energy as you relax and release stress and anxiety of the day, I’m here to help you go as deeply as you wish with the healing in this book.

The most precious thing you have is time. And how you have the opportunity to let me help you be more in the moment, and to be more in your life.

Please note: healing is not a substitute for conventional medicine. Do not listen to these tracks while operating equipment or machinery. Please download all bonus tracks using a computer, not with a mobile device. Once downloaded you can then transfer the file to any mobile device.


2020 Diary now available!

Sign up for the 2019 Bonus Bundles – and get your free files for December


On signing up you will be brought to a download page. The bonus files are in .zip format, you will need to download them to you LAPTOP or a COMPUTER and then right click or double click to expand them. You can then add them to your music device. Enjoy!