Be your own best friend

Be your own best friend

Each month on the 1st of the month, I do a Facebook Live to walk-through the new month. And August’s theme in my One Day at a Time Diary is compassion. So when I was online, live, for the August walkthrough, what came up was compassion towards your self. Being your...
Wisdom

Wisdom

A few thoughts on wisdom. Seeing as today is the day in the story of Christmas that the Wise Men arrived at the crib it’s auspicious timing that this is on my mind right now. We are not hear to teach others. We are here to learn. We learn by experiencing all the...
A Mandate for Our Times

A Mandate for Our Times

It’s time to step into the Divine Feminine energies of kindness, love and compassion. All of us – including the men. It’s time to speak our truths and gently point out to people where their behaviour towards others is inappropriate. And to monitor...
Disconnect from Time and Reconnect to Love

Disconnect from Time and Reconnect to Love

When you release your expectations around how things “should be” and become more comfortable with what is, you can begin to see the stress and anxiety that you needlessly create for yourself. It’s okay to admit it – we all do it, and once we see what it...