Clearing Fears

Clearing Fears

by | Aug 26, 2016 | Energy Wisdom, Meditations

Here’s an exercise I sent out with my weekly energy tips this week, I wanted to share it with you as I got such great feedback from it. It’s important to have a ritual where you go inwards and look at your emotions, and clear them on a regular basis....
Love is a Vibration

Love is a Vibration

by | Mar 11, 2016 | Energy Wisdom, Meditations

It might sound obvious, but it isn’t really, considering the world we live in. But let’s make it simple. Love is a vibration, a frequency. Love is an energy. It’s more than simply an energy though, it’s imbued with grace, there is a divine sacredness about it. It’s...