by Abby Wynne | Aug 26, 2016 | Energy Wisdom, Meditations
Here’s an exercise I sent out with my weekly energy tips this week, I wanted to share it with you as I got such great feedback from it. It’s important to have a ritual where you go inwards and look at your emotions, and clear them on a regular basis....
by Abby Wynne | Mar 26, 2016 | Energy Wisdom, Meditations
Every so often I love to share an exercise with you all, and I thought why not share one out of the new book How to Be Well! So here is one of my favourites, it’s brand new for the book, not shared anywhere else – so if you do want to try it take some...
by Abby Wynne | Mar 11, 2016 | Energy Wisdom, Meditations
It might sound obvious, but it isn’t really, considering the world we live in. But let’s make it simple. Love is a vibration, a frequency. Love is an energy. It’s more than simply an energy though, it’s imbued with grace, there is a divine sacredness about it. It’s...