Fear is a terrible thing

Fear is a terrible thing

Fear is a terrible thing. Fear sneaks up on us like a dog snapping at our heels. It can follow us around all day, disrupting everything we do. But fear is not a real, tangible thing like a dog is. The dog in our mind is worse than the dog that is about to bite us,...
How to stay calm when everything seems crazy

How to stay calm when everything seems crazy

As time passes I find myself more peaceful, calm and happy. More spiritual. But this doesn’t mean I don’t swear, get angry or upset. I had a panic attack* last week because I drove down a dark alleyway and felt trapped there (*okay my panic attacks these...
A Reiki Story

A Reiki Story

When it comes to my children, I’m a mama bear! I keep their privacy private. I have four beautiful individuals who chose me as their mama, and it’s my job to protect them. But it’s also my job to spread healing in the world, and when this incident happened last month...