Have you outgrown your family system?

Have you outgrown your family system?

When we heal, we grow. When we grow, our energy field expands. This means that we take up more space in the world. It’s an upgrade – think of Alice in Wonderland when she’s in the house, eats the mushroom and grows so big she can’t fit in the house anymore. It...
Let go of the pressure to let things go…

Let go of the pressure to let things go…

Yes Autumn Is a time to let things go, but people try so hard to do the right thing, or what they think is the right thing, that the pressure to let go sometimes is the thing they actually need to let go of. You’re doing just great the way you are. Everything is...
Let it go

Let it go

There has been a lot of controversy around this song from Disney’s movie, Frozen. Why? I think it’s because it’s empowering. Letting go of the past, not being the “perfect girl” anymore. My 4 year old has been singing this non-stop around...