by Abby Wynne | Oct 11, 2019 | psychology, Thoughts
We have the power to make ourselves happy but only if we have the awareness to go with it. Here are 10 steps to Happiness that I wrote about for a magazine last year. Perhaps you can condense them, or create some of your own! 1 Give yourself permission to be happy ...
by Abby Wynne | Aug 7, 2018 | Energy Wisdom
Each month on the 1st of the month, I do a Facebook Live to walk-through the new month. And August’s theme in my One Day at a Time Diary is compassion. So when I was online, live, for the August walkthrough, what came up was compassion towards your self. Being your...
by Abby Wynne | Dec 18, 2017 | Energy Wisdom, Guest Blog Post, Thoughts
I was honoured to write the forward for Faith Canter’s new book, Loving yourself Inside and Out. And as part of her booklaunch she interviewed several experts about their thoughts on how to love yourself more. I’m delighted to share my interview with her...
by Abby Wynne | Mar 18, 2017 | Energy Wisdom, poetry, Thoughts
You know you have lost a piece of your soul when you wake up in the morning every morning and you’re feeling flat there is nothing you can think of to keep you interested in the day when the colours just don’t seem to be bright enough and feels like...
by Abby Wynne | Mar 11, 2016 | Energy Wisdom, Meditations
It might sound obvious, but it isn’t really, considering the world we live in. But let’s make it simple. Love is a vibration, a frequency. Love is an energy. It’s more than simply an energy though, it’s imbued with grace, there is a divine sacredness about it. It’s...