Disconnect from Time and Reconnect to Love

Disconnect from Time and Reconnect to Love

When you release your expectations around how things “should be” and become more comfortable with what is, you can begin to see the stress and anxiety that you needlessly create for yourself. It’s okay to admit it – we all do it, and once we see what it...
Let go of the pressure to let things go…

Let go of the pressure to let things go…

Yes Autumn Is a time to let things go, but people try so hard to do the right thing, or what they think is the right thing, that the pressure to let go sometimes is the thing they actually need to let go of. You’re doing just great the way you are. Everything is...
Let it go

Let it go

There has been a lot of controversy around this song from Disney’s movie, Frozen. Why? I think it’s because it’s empowering. Letting go of the past, not being the “perfect girl” anymore. My 4 year old has been singing this non-stop around...