The cracks let the light in

The cracks let the light in

This world breaks my heart because of all the pain, the needless slaughter, the violence and the anger. But this world also heals my heart, because of the deeds of bravery, the acts of heroism, the kindness and generosity that are also out there. And because of social...
Slow down and align to love

Slow down and align to love

Align to love. Stay centred in love. Be love in action. Easy words to say, not so easy to do. The One Love Manchester Concert is, in my opinion, love in action. Arianna Grande is coming back to Manchester to play at another concert. She isn’t letting a suicide bomber...
What is Soul Loss?

What is Soul Loss?

You know you have lost a piece of your soul when you wake up in the morning every morning and you’re feeling flat there is nothing you can think of to keep you interested in the day when the colours just don’t seem to be bright enough and feels like...
Disconnect from Time and Reconnect to Love

Disconnect from Time and Reconnect to Love

When you release your expectations around how things “should be” and become more comfortable with what is, you can begin to see the stress and anxiety that you needlessly create for yourself. It’s okay to admit it – we all do it, and once we see what it...