by Abby Wynne | Aug 26, 2016 | Energy Wisdom, Meditations
Here’s an exercise I sent out with my weekly energy tips this week, I wanted to share it with you as I got such great feedback from it. It’s important to have a ritual where you go inwards and look at your emotions, and clear them on a regular basis....
by Abby Wynne | Dec 22, 2015 | Affirmations, Energy Wisdom, Meditations, Thoughts
As time passes I find myself more peaceful, calm and happy. More spiritual. But this doesn’t mean I don’t swear, get angry or upset. I get anxious some days when I’m thinking about where to park my car, thinking about timings of meetings and...
by Abby Wynne | Jul 16, 2015 | Energy Wisdom
No matter how you are feeling, a dose of gratitude into your day can lift your energy, change your mood and raise your vibration. Gratitude has the highest vibration, it is a form of love and by connecting into it at a deep, genuine level, you shift away from the...
by Abby Wynne | Mar 15, 2015 | Energy Wisdom, Guest Blog Post, Thoughts
I just got news of yet another young person (in her 20’s, and very close to me) deciding that it is much to much to be here. Many young and more “life experienced” people are deciding to vacate their bodies of late. There are so many reasons (both...
by Abby Wynne | Nov 2, 2014 | Affirmations, Thoughts
You are not your thoughts, you are not your emotions. You are the “I” underneath. Sometimes called the observer. You are your essential Self, your Soul, your Spirit, which experiences thoughts, experiences emotions, but is not the thoughts, is not the...