Have you outgrown your family system?

Have you outgrown your family system?

When we heal, we grow. When we grow, our energy field expands. This means that we take up more space in the world. It’s an upgrade – think of Alice in Wonderland when she’s in the house, eats the mushroom and grows so big she can’t fit in the house anymore. It...
What is Soul Loss?

What is Soul Loss?

You know you have lost a piece of your soul when you wake up in the morning every morning and you’re feeling flat there is nothing you can think of to keep you interested in the day when the colours just don’t seem to be bright enough and feels like...
How to stay calm when everything seems crazy

How to stay calm when everything seems crazy

As time passes I find myself more peaceful, calm and happy. More spiritual. But this doesn’t mean I don’t swear, get angry or upset. I had a panic attack* last week because I drove down a dark alleyway and felt trapped there (*okay my panic attacks these...
What does Awakening really mean?

What does Awakening really mean?

I listened to an interview with Sandra Ingerman about the meaning of “Awakening”. I wasn’t aware that she had been hit by lightening, drove her car off of a cliff and was almost flattened by a boulder while climbing up Mount Shasta. She also nearly...
Who are you?

Who are you?

You are not your thoughts, you are not your emotions. You are the “I” underneath. Sometimes called the observer. You are your essential Self, your Soul, your Spirit, which experiences thoughts, experiences emotions, but is not the thoughts, is not the...