Darkness has a Purpose

Darkness has a Purpose

There’s a lot of talk about shadow, but nobody really talks about darkness. Shadow is the name given to the parts of us that we are not aware of, hence, they’re in the shadows. I have written about this before as I was trying to make sense of the New Age teachers that...
How can you truly be yourself?

How can you truly be yourself?

Whats it going to take to allow myself to be who I am? This came up in a client session last week and I thought I would share with you, as I have a simple answer to this question – it’s this: accepting yourself totally for who you are. What does that mean...
Let’s keep it real

Let’s keep it real

I want to talk about keeping it real. We live right here, in our physical bodies, with our flawed personalities and our egos that have an agenda for us, whatever that may be. Our higher selves can bask in the unconditional love that there is for all of us, but right...