Who are you when you are your best, healed self?

Who are you when you are your best, healed self?

It can be so very difficult to turn things around in your life. The old and familiar behaviour is a comfort zone, even if it’s not a good space to be in. I think the biggest problem people have when looking at making changes in their lives is not being able to...
How to have a Happy New Year

How to have a Happy New Year

Everyone’s getting excited that this is the last day of the year. Clean slate, blank page, all that. But there’s a pressure in it isn’t there? Hidden or not, the end of the year brings a pressure to change, to do better, a pressure to set goals and...
A Reiki Story

A Reiki Story

When it comes to my children, I’m a mama bear! I keep their privacy private. I have four beautiful individuals who chose me as their mama, and it’s my job to protect them. But it’s also my job to spread healing in the world, and when this incident happened last month...