Healing Mind, Body and Spirit

Abby Wynne, Shamanic Psychotherapist and Energy Healer

Hi! I’m Abby Wynne. I’m a Shamanic Psychotherapist, Energy Healer, Author and Teacher.

I show people how to connect their heart, mind and soul so they can live their happiest life. I’m a Hay House Author, my book, How to Be Well reached number one bestseller on Amazon.com in the stress management category!!

My mission statement is “Heal the World by Teaching People How to Heal Themselves” 

To this end, I have developed tools and services for you to help you on your healing journey right away. Yes – you can start right now! Download a healing session right from my website, try a healing meditation or sign up for an online class. And if you need something tailored specifically to fit your life situation, then do get in touch and we can organise a healing session together. You can look at my six steps to wellness to see what fits for you, for now.

How I Can Help you Feel Better.

One to One Sessions

We all need a helping hand from time to time. Each one-to-one session with me is different, depending on what YOU need. Click here to learn more.

Email Mini-Sessions

Sometimes a distance healing with helpful information over email is all you need! Click here to learn more. 

Online Classes

My online classes empower you to learn how to take your power back, reconnect to your heart and soul, and live your happiest life now. Click here to learn more. 

The Healing Sessions

I have healing sessions on Mp3 audio that you can download right away for instant healing. Click here to learn more.

Healing Books

 All my books are practical and can help you feel better and teach you how to become empowered in your life. Click here to learn more. 

Healing Meditations

Let me support you on your healing journey with guided meditations on Mp3 for healing, grounding and energy cleansing. Click here to learn more.


– About my One-to-One Sessions –

I love working one-to-one with clients. My healing practice is composed of both skype and in-person appointments. I don’t work with specific issues, instead I work with people who want to heal. So, no matter what is upsetting you and keeping you from letting in joy, if you’re willing to look at it, I can help you shift it.

As well as blending Shamanism and Energy Healing, I use psychological techniques such as CBT and mindfulness because I believe you need to involve the mind, body, and soul for true healing to happen. As well as facilitating healing in session, I also mentor people to become their best selves and to live a heart-centred life. I can be anything from a business coach, a life coach, or even just a listening ear. There are a lot of things that I can do to help, I’m sure there’s something that I can help you with, too. Click here to find out more.

– My Healing Books –

How to Be Well

How to be Well is a book that can teach you how to change your life so that you become more empowered, more present and more aware of the choices that you make. Using my unique Shamanic Psychotherapy techniques this book brings you on a journey from where you are now, to where you would like to be. Click here to find out more about it. 

Energy Healing Basics

 In this book I give you a complete framework for your healing process, covering centering, grounding and drawing down the high vibrational energy of healing. This book is all you need to create a daily spiritual practice that could hold you for the rest of your life. Click here to find out more. 

Energy Healing for Everyone

This is my first book and in it is a framework for you to learn how to heal yourself, along with many exercises that you can try for the morning, afternoon, evening and night time. Click here to find out more.

Spiritual Tips for Enlightenment

In this book are tips for each week of the year to help you reconnect to your soul, clear your energies and live a vibrant and healthy life. Click here to find out more. 

What People Say about How to Be Well


This joyful, healing book is like having a loving, wise personal guide take your hand and bring you on a journey from where you are to where you want to be. You will feel better just as you read, and how deep you go is up to you – it’s all here for the taking! You’ll love it!
How to Be Well, from the deep and delightful Abby Wynne, is full of elegant exercises and powerful practices designed to cultivate and keep your wellness alive. Let Abby gently guide you on the path of permission and promise to a life free of stress and full of joy.
With How to Be Well, Abby shares an array of wise and wonderful practical insights and exercises for enjoying holistic health in the real world. Not only will she help you get well, but equally important, Abby’s approach can help you to stay well for a wonderful life.
How to Be Well by Abby Wynne is a wonderful, grounded and practical guidebook to help us release those heavy energies that stop us from living a joyous life. A great read for anyone committed to lighting the world up with their presence.
Professionals in the healing arts and those who simply want an easy to follow, thoughtfully written guide to getting the best out of life, are in for a real treat! “How to Be Well” is going to change the way in which people approach their own health, allowing compassion for one’s personal history while teaching accountability for present day well-being. This book is an invaluable resource for those who are ready to create real and lasting changes in their lives.
Abby Wynne reveals a new promise through her book How to Be Well. By creating a steady ow of ideas derived from the human potential movement’s major thought streams, Abby takes us to an incandescent awareness. Significantly, she leads us to be the witness of our soul striving for wellbeing, light, evolution, freedom and love. What could be better than these gentle reminders about self-care, lying as gold within the deep seams of our potentially rich love?
Abby Wynne has written a such a wonderful, easy to understand and practical guide on how to become well. She answers the questions most other books do not. I just know this book will really help people on a fundamental level, and will therefore be a life changer for so many
It’s like reading a personal letter from a friend with some back up real life case studies. It’s packed with exercises that you will actually be bothered to do, as you’ll be inspired by Abby’s down to earth writing to make those changes. If you’re looking to lead an optimal life of vitality, Abby’s book will guide you to make that a reality.

– About Abby –

I believe that our heart is the GPS system of our soul. If it’s ignored or switched off, we get lost.

happy-pink-greenI am a Shamanic Psychotherapist and Energy Healer, a published author and a Spiritual Teacher. I have two books and an upcoming video course with Hay House Publishers. I have a masters degree in science, first class honours in Psychotherapy and I am accredited with the Irish Association of Psychotherapy and Counselling (IACP). I am a Reiki and Seichem Master Teacher, a qualified Mindfulness practitioner and I bring healing and mindfulness into everything I do.

My  books Energy Healing and How to Be Well are published by Hay House and available in all good bookstores. I have also self-published 2 books and created a meditation CD set. I have online classes, healing meditations and healing sessions available for you to download right away.

My Facebook page has over 135,000 people, come over and get to know me! I’m also on Twitter and Instagram.  Click here to read more about me.

– How to Make an Appointment –

My rooms are at 4 Fitzwilliam Square East, Dublin 2, Ireland, but you don’t need to be in Ireland to have a session with me as I work over the phone or on Skype. Fill out the contact form on my website and we can talk on email.  At least 24 hours notice of cancellation is required for appointments otherwise a cancellation fee may apply .

– Client Testimonials –

There are too many testimonials for my work to put on my website. Here are just a few of them, and you can read more on my Testimonials page.

“I can’t believe the panic attacks have stopped completely. I feel like I can live again, with Abby’s help I have even worked through the fear of fear itself. Thank you.”  ~ Paul, Dublin, Ireland 
“I wake up in the morning now and look forward to the day, it’s like I’ve completely changed, the negative part of me has dissolved away. It’s wonderful.” Carmel, Melbourne, Australia 
“I felt for the first time since my break-up that I was back to normal. I got some part of myself back that had left me. Now I feel like I can begin again.” Maria, Ecuador, South America
“Abby is the real deal, she’s amazing ! Her work is serious and worth every penny. I trust her, this is the most important thing to get well : trust. After  trying so many different things in my life, I finally found Abby’s work. Thank you, Abby!” ~ Tina, California, USA 
“I was tired of going around in circles. I had been in Psychotherapy for 10 years and felt that nothing was moving for me. Abby’s refreshing way of working helped me catch up with myself and let go of what I was holding onto. I feel like a new door has opened and I get my life back now.” ~ Martin, Dublin, Ireland 
“I thought I was weird, what I was experiencing was so unusual. Abby put me at ease right away, we went deep, Ancestral healing, physical healing… I let it all go. Even my periods have improved! I’m so happy!” ~ Selene, New York, USA 
“I wanted to give you an update since yesterday’s distance healing. My day went well and my partner and I had a lovely evening having dinner with some new friends. Last night I was able to go to sleep without any medication! I woke feeling well and have energy today!” ~ Sandra, Kansas, USA 
“I was so panicked all the time, overwhelmed. Abby’s power retrieval really works, I can’t say it more – if you feel small in your life, go see her. She can really help you figure it all out, and how to keep it together too.” ~ Elizabeth, Dublin, Ireland 

– Recent Posts from my Blog –

I write a weekly email with wisdom, energy tips and exercises that can remind you to stay connected to your heart. People say they “snap back” out of the details of small things and reconnect to their heart. Here are some blog posts taken from my emails, some articles I have written, and some healing meditations. Feel free to search for something specific like “how to heal friends and family” or just enjoy having a browse.

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A Message from Spirit

I don’t talk a lot about Angels, but I have been working with them for years. I also work with Ascended Masters, and with loved […]

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Disconnect from Time and Reconnect to Love

When you release your expectations around how things “should be” and become more comfortable with what is, you can begin to see the stress and […]

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Clearing Fears

Here’s an exercise I sent out with my weekly energy tips this week, I wanted to share it with you as I got such […]

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How to stay calm when everything seems crazy

As time passes I find myself more peaceful, calm and happy. More spiritual. But this doesn’t mean I don’t swear, get angry or upset. I […]