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Heal your Inner Wounds

How to transform deep emotional pain into freedom and joy.

Heal your Inner Wounds

How to Transform Deep Emotional Pain into Freedom & Joy

Discover the power of emotional healing exercises to transform your life. This book, written by Abby Wynne, provides actionable steps to address and release deep emotional pain.

 

Through shamanic psychotherapy and visualisation techniques, you can uncover the peace and joy you deserve.

 

Whether overcoming past trauma or seeking personal growth, this guide offers practical advice for every step of your journey.

 

Start your transformation today and embrace the future you've always dreamed of.

A sneak peak inside

There is so much work in here, based on both my own personal journey, and work I have done with clients, and with groups.

I know that there will be something here for anyone who is on a path of personal growth and development. 

It’s not a book to read quickly – you might want to read it right through first, and then go back to the sections, the pieces, the exercises that are calling to you.

You can also use it as an oracle – let the book fall open at a page, by itself, to give you a message or answer a question you may be working on.

Tabby (amazon reader)

A journey worth taking. What I like about this book is it not only gives guidance on the little inner child which I have been working with for many years in and out of therapy, but No one mentioned my inner teenager wow and I have recently touched her upon her myself and when I saw this book and read it was touching on this aspect I knew it was the book for me , because working and healing with this aspect of me is a dream come true . My confidence is growing I am laughing more out loud and saying no & yes and knowing when I need to sit & listen and this is only a small part of the book there is so much in it . And I believe it truly is a Journey worth taking lovingly & gently & forgivingly I wish this book had been around years ago .

Try my 5 Day Energy Clearing Challenge

Do you feel grotty, tired, heavy and sluggish? 
Is your brain fog clouding your decision-making process?
Wouldn't you love to know how to clear your energy for yourself so you can be fresh, alert, and in the present moment? 

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