How To Be WellUse your own natural resources to get well and stay well for life
How to Be Well reveals the best methods for readers to take their wellbeing into their own hands. Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind and soul to create deep transformational change.
How to Be Well
Use your Natural Resources to Get Well and Stay Well, for Life!
A book by Abby Wynne, published by Hay House.
My book from Hay House is called How To Be Well is in all good bookshops both online and in your neighbourhood. I have also developed an online class which takes you through the first part of the book over 6 weeks, with me to support you on your journey.
Get the e-book delivered directly to your Kindle device, or get the old fashioned paperback to carry around with you – you can use it as an oracle, open to a page and see what it is that you need. NB: The Book Depository has free International shipping!
What people have said about How to Be Well
“This joyful, healing book is like having a loving, wise personal guide take your hand and bring you on a journey from where you are to where you want to be. You will feel better just as you read, and how deep you go is up to you – it’s all here for the taking! You’ll love it!”- Dr. Joe Vitale
“Professionals in the healing arts and those who simply want an easy to follow, thoughtfully written guide to getting the best out of life, are in for a real treat! “How to Be Well” is going to change the way in which people approach their own health, allowing compassion for one’s personal history while teaching accountability for present day well-being. This book is an invaluable resource for those who are ready to create real and lasting changes in their lives.”Dr Mary Helen Hensley
From my heart to yours
I am so excited that this book is now available for you all. It’s taken 4 years to bring it all together, and I just know that there will be something in it for everyone.
I’ve extracted what I call the “Map of the Journey” from the book, for you to take a look at right here and now, to get an idea of just how much information is covered in How to Be Well.
No matter how you are feeling right now, if you try the exercises in this book, you will feel better.
Two Extracts from How to Be Well, read by me on SoundCloud
More Testimonials for How to Be Well
This is a “How To” book, because I’m here to teach people how to be well, not to just talk about it.
How to buy How to Be Well
About this book
Through simple explanations and highly practical exercises, you will increase your self-awareness and learn how to work actively with your heart, mind and soul to create deep transformational change. Doing the exercises and making the changes suggested in the book may lead to a decrease in physical pain, a feeling of being more present in your life, and an increase in your feelings of peace and stability in the world.
Learn how to:
- heal your relationships
- create stronger boundaries
- release stress and anxiety
- reach a new level of vibrant health
- create a healthier environment
- reach your full potential and create a life you love!
Abby Wynne is an energy healer, a shamanic psychotherapist, author and teacher. She blends psychotherapy, shamanism and energy healing for a powerful and unique healing experience and teaches her online community how they can empower themselves through spiritual work. www.abby-wynne.com
If you prefer to buy a paperback, please consider supporting your local bookshop.